4 Time-Confirmed Strategies To Exfoliate Your Arms Naturally Throughout The Winter

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We regularly take as a right how a lot we use our arms and neglect their correct care. Throughout winter when the temperatures drop, and the air loses its moisture, our arms can simply dry out and crack. So it’s vital to have a very good exfoliation regime in place to buff away any dry and useless pores and skin. With out one useless pores and skin in your arms gained’t be capable of correctly take in any lotions or lotions you apply, that means you find yourself in a vicious cycle the place your pores and skin doesn’t get the moisture it must restore itself.

Whereas there are a ton of exfoliation merchandise on the retailer, on this article we’ll take a look at the most effective pure do-it-yourself cures as a result of not solely are they low-cost and simple to make, however they’re additionally free from chemical compounds and different nasties which might finally dry your arms out much more!


1. Coconut oil

Really a tremendous substance, coconut oil deserves its place at no 1 on this checklist for the host of advantages that it could deliver in your pores and skin. Not solely does it include excessive quantities of medium-chain fatty acids which have wonderful moisturizing properties however it could additionally soothe any UV injury and has anti-inflammatory properties, too!


  • ¼ cup granulated sugar
  • ½ cup additional virgin coconut oil


Combine the sugar and coconut oil collectively (don’t warmth the oil beforehand although, as this may merely trigger the sugar to dissolve!) after which gently therapeutic massage into the arms for 30 seconds or so. Rinse off and gently pat dry. The result’s splendidly clean, aromatic and moisturized arms!


RELATED: Do You Wash Your Arms Accurately? 95% Of Individuals Don’t, And It’s Harmful Infographic


2. Oatmeal

Though you won’t suppose it, oatmeal is one other nice ingredient for dry, unloved arms. This is because of the truth that it naturally cleanses and exfoliates the pores and skin, whereas not being overly harsh or tough. It additionally gently buffs away the useless pores and skin cells. Not solely that, however oatmeal can be excessive in protein, that means it protects the pores and skin from additional moisture loss serving to it to remain moisturized.


  • 2 tablespoons floor oatmeal
  • 1 teaspoon honey
  • slightly freshly squeezed lemon juice


Combine all of the elements collectively and add slightly water to make a paste. Gently rub the combination onto your arms after which go away on for 10 minutes or so to soak in. Rinse off with heat water and pat dry.

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