Do you know that algae is taken into account to be probably the most helpful and nutrient-dense meals on the planet? Because of its distinctive properties, algae enjoys the standing of a superfood and highly effective pure complement.
We all know that people have consumed algae as a medication for hundreds of years. These days, it’s broadly acknowledged as one of many healthiest sources of plant-based protein for individuals on vegan and vegetarian diets.
Check out the infographic under to be taught extra about this distinctive superfood: its historical past, well being advantages and extra!
Click on on picture to enlarge
Credit score: All About Algae by Dr Axe
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