While you learn the phrase “sugar” on a soda label, it could truly not imply fairly what you assume it does. The infographic under explores the elements of 34 varied drinks, together with the most well-liked ones like Pepsi, Coca-Cola and Mountain Dew. It exhibits how a lot fructose and glucose might be present in every of those drinks.
It’s possible you’ll be questioning why it’s so essential and what the distinction is. Glucose and fructose are each sugars, however they’ve variations. Glucose has the power to present us power and keep our metabolism. However, fructose is far more fat-producing and may injury your well being.
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Credit score: What Soda Companies Really Mean By “Sugar” by Visually
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